Join us for a free meditation class every Monday in December, at 20:00
We will be learning:
– breathing exercises
– relaxation techniques
– concentration
– various meditation styles
Also, we will deepen our knowledge on:
– purity
– spiritual heart
– finding your true self, what does it mean
– the soul
– what is life all about
– how to be happy
– how to find love within
– gratitude
… and more
