Meditation – Weekend Workshop

 

Abhinabha Tangerman from Amsterdam

Saturday November 10th & Sunday November 11th

16.00 – 20.00

 Public Library, Majorstuen

Harald Hårfagres gate 2, Oslo

 

Abhinabha has been meditating for over twenty years as a student of spiritual teacher Sri Chinmoy. He has been giving meditation classes for more than fifteen years. In his day-to-day life he is a freelance journalist and a passionate runner.

Why meditate? Abhinabha explains in this video:

Play video

What will be offered to you in this workshop:

 

* Concentration exercises to calm and focus the mind

* Silent meditation on the spiritual heart

* Meditation with music

* Singing mantras

* The role of a spiritual teacher

* Developing qualities like purity, simplicity and sincerity

* Integrating meditation into a dynamic lifestyle

* Individual meditation and group meditation

For more information call 466 76 527.