Meditation Workshops Starting Oct.12!

Updated

 

 

Dear meditation-friends,

You are cordially invited to a free, inspiring five week meditation-class given by the Sri Chinmoy center Oslo. The evenings are building up. You will learn the basics of fruitful and fulfilling meditation in daily life, including many practical exercises and techniques that anyone can learn. Also will we speak about interesting topics related to meditation.

The topics include:
-What is meditation and how to begin?
-Silencing the mind and opening the heart
-Mantras, Japa, music-meditation
-Pranayama (breathing exercises)
-Developing lasting inner peace and joy
– Spiritual paths and spiritual Masters
-Practice of spirituality in modern life

First evenings: Tue, 12.10 and 19.10, 19. 30 to ca. 21.00

Contact: 96954669 or 45893797, email: prhalper@gmx.at

When you pray,
You come to realise
That you have a room high above.
When you meditate,
You come to realise
That you have a home deep inside.
Sri Chinmoy

We wish you much joy in your meditation!

Sri Chinmoy Center Oslo 🙂